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If you cruise through the Military.com Fitness Section, you will find hundreds of articles covering nearly every fitness level, specific types of training, tactical fitness, fitness testing, and even ...

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If you want to find the time and energy for physical training, your journey starts with creating habits and priorities that will lead you in the right direction. This strategy applies to any long-term ...

I’ve always been a strong believer in that age-old saying, “What you believe, so you shall be.” One’s beliefs and thoughts about themselves and the world around them can dictate their steps and how ...

The Winter Olympics are streaming soon on NBC and other NBC outlets. If you're getting fired up for the competition, maybe it's time for you to train like an Olympian, and not just watch from the ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Competing in the Olympics or Paralympics is one of the biggest goals for many athletes and requires rigorous training. SELF asked Team USA how they find the motivation to wake up every day and train ...

APPLETON – The track season would have wrapped up with the WIAA state championships this past weekend had it not been canceled due to the COVID-19 pandemic. With summer just around the corner, runners ...