Thanks to the EQX+ app's Equinox home workouts, a SoulCycle bike, and my WHOOP, I've never been more in love with digital fitnes. These Are the Summer Essentials You Should Bring With You Every Time ...

If you buy something through my links, I may earn a commission. You don’t need a huge amount of space to get a good wo ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

This week we’re talking to Ashlea McKee, a London-based Pilates instructor who first discovered Pilates while recovering from an injury. Since then, she's become a reformer and mat Pilates instructor, ...

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I love a quick and effective home workout as much as the next woman. I'm always looking for ways to elevate my at-home workouts—especially when it comes to pilates, which as a fitness trainer and ...

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Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...