Mike Macdonald saw former Seattle Seahawks sixth-round pick D.J. James sign with the Orlando Storm of the UFL this week.

In one of the worse takes of the offseason. one CBS Sports analyst gave a false reason for the Seattle Seahawks beating the Los Angeles Rams in Week 16.

Four-time Pro Bowler Kirk Cousins joined Brock and Salk to share firsthand perspective on why the Seattle Seahawks' defense is so challenging for opposing QBs.

There's one player from the Seahawks' rookie class who has a very real chance of taking the starting job of an incumbent player in 2026.

Coming in at 17 th, the Seahawks have an average team age of 26.08 years old. Seattle’s offense has an average age of 25.96, while the defense is 26.20. For context, the youngest roster in the NFL is the Miami Dolphins, who have an average age of 24.85, while the Washington Commanders are the oldest roster in the NFL with an average age of 26.79.

As defending Super Bowl champions, the Seattle Seahawks will host the NFL’s 2026 season opener on Sept. 9. With divisional rivals unavailable and Kansas City’s quarterback situation uncertain, the Chicago Bears stand out as the most likely opponent.

The Seahawks have signed veteran edge rusher Dante Fowler Jr. to a one-year contract worth $5 million after the 2026 NFL Draft.

Despite the high price tag, the Seahawks sale is likely to keep moving forward. Fans can only hope the team doesn't end up with too many cooks in the kitchen.

NFL front offices get some downtime in the offseason, but in reality, there’s never a full-on mental break. With the busiest part of the NFL offseason now over with the NFL draft, most fans have turned their attention to the preseason or fantasy football drafts.