Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. October 21, 2025 Add ...
The sun rises late in October’s autumn gloom, and 5:30 a.m. wakeups to run my tireless German shorthaired pointer are pitch-dark affairs. Over the last month, I’ve been looking to check the glowing ...
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