Protein-rich veg recipes with paneer, lentils, and soya offer simple, filling meals that support muscle health and steady energy in vegetarian diets.

In a shallow bowl, mix the cornflour, rice flour, black pepper powder, salt, water to form a light batter. Heat the oil over ...

1. In a large deep skillet over medium heat, heat the oil. Add the onion and a pinch of salt. Cook, stirring often, for 5 minutes, or until the onion starts to soften. Add the garlic and ginger and ...

NEW DELHI: A debate erupted on social media after Dr Sylvia Karpagam, working editor of the Indian Journal of Medical Ethics, questioned the classification of milk and paneer as vegetarian foods. The ...

Water chestnut and paneer are two versatile ingredients that can be used to create a range of delicious vegetarian dishes ...

Fitness coach Srikanth Naidu took to Instagram to talk about how paneer, chana, soy chunks and whey protein can help meet ...

Eggs or Paneer - Which has more protein? This is a very generic question that most of us have. While eggs are known to be ...

For those looking to add more protein to their mornings without compromising on taste, paneer offers a versatile and nutritious option. From quick stir-fries to comforting parathas, here are five high ...