The most interesting training talk at last month’s Endurance Research Conference at the University of Kent was Stephen Seiler’s - and the good news is that it’s now freely available online. (For what ...
The capitalist class relation is no static totality. It is a moving contradiction, a contradiction with a history, or even a contradiction which generates history. This text is a contribution to ...
The all-too-familiar triad of historical periodisation — ancient, medieval, modern — now universal, has rather specific provincial and temporal origins. All societies evolved their own modes of ...
Periodization training isn’t the only way to train efficiently, especially if you’re into strength training and want to build big arms. However, it’s one of the best ways to ensure that you can ...
It's a technique that was developed by Russian scientists in the 1940s, but those straight-from-a-Bond-film origins are no reason to be afraid of periodisation. At its most basic, periodisation just ...
Jose Mourinho revolutionised training in England thanks to the ideas of Vitor Frade and that legacy lives on this pre-season. With the help of one of Frade’s famous students in Carlos Carvalhal, Adam ...
Jose Mourinho revolutionised training in England thanks to the ideas of Vitor Frade and that legacy lives on this pre-season. With the help of one of Frade’s famous students in Carlos Carvalhal, Adam ...
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