A study has found that plant-based diets could help to prevent and reverse CMD, a specific type of heart disease, in ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even reverse a form of heart disease in animals with hypertension. This adds to a ...

A new study finds that while many plant-based foods are healthy for the heart, many are not. The study concluded that eating a diet high in unhealthy plant-based foods was associated with a higher ...

Share on Pinterest Two new studies investigate the cardiovascular benefits of a plant-based diet. Anna Blazhuk/Getty Images Two recent observational studies looked at the cardiovascular health of ...

When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

The American Heart Association promotes diets rich in fruits, vegetables, whole grains, and plant-protein sources. Heart disease is the leading cause of death for men and women in the U.S., according ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...