Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

A doctor might recommend massage therapy as a complementary treatment for certain physical and mental health conditions. Massage therapy involves a variety of techniques for manipulating muscles and ...

During massage therapy, a therapist will manipulate your muscles and other soft tissues to enhance their function, promote relaxation, or both. Massage therapy has been used in China for more than ...

Vibroacoustic Therapy (VAT) originated in the 1970s through the work of Olav Skille in Northern Europe. Unlike conventional ...

Imagine returning home after a full day of hunching over your laptop at work, and you are yearning for a massage to release the tension in your body. But now, you won’t need to try calling for a ...

You may think that getting a massage is a self-indulgent practice — or a luxury — but it can actually deliver a whole host of health benefits. Massage therapy involves manipulating the soft tissues of ...

We’ve always known that downtime is important to reduce job stress and recharge your batteries so you’re on top of your game at work. Now neuroscientists have gotten in on the act with a new study in ...

Massage is one of the earliest known therapeutic practices. Treatments for various disorders were based on the belief that massage therapy had curative characteristics shared by many ancient cultures, ...