"When you feel bad, let it be your link to others' suffering. When you feel good, let it be your link with others' joy."--Pema Chodron So much of our life is spent managing distractions and the ...

FARGO - The Spirit Room, 111 Broadway, will host a meditation retreat day from 9:30 a.m. to 4 p.m. Sunday. Dawn Morgan, executive director of the Spirit Room, will lead the retreat. Attendees will ...

Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...

Positive psychological changes that occur during meditation training are associated with greater telomerase activity, according to researchers at the University of California, Davis, and the ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. WEST BATH — The Dzogchen Meditation Center presents a free public talk today ...

In “The Adventures Of Huckleberry Finn,” Huck and Jim use a raft to float the Mississippi River, escaping horrible situations to find freedom and happiness. In Buddhism, the paramitas (“that which has ...