In ancient times, average people did the Yi Jin Jing exercise for health and longevity. But kung fu practitioners do it in different and more difficult ways, hoping to hugely enhance their martial ...

SAN FRANCISCO, Sept. 1 (Xinhua) -- Built on its success of Kungfu classes, Shaolin Temple USA will start offering Shaolin Chan Medicine service and Health Qigong classes in the San Francisco Bay Area ...

The following kung fu teachers are traditional masters who are skilled in the ancient styles of Chinese kung fu and historical theory. Master Shi Xing Qing is a 32nd generation Shaolin monk. He is a ...

Yi Jin Jing (tondon-changing classic). This method of health-building exercise evolved from ancient China, and its purpose is to strengthen the muscles and tendons. Via research, Yi Jin Jing ...

Editor's notes: Regular exercise is an essential part of a healthy lifestyle. But the outbreak of the novel coronavirus has kept millions of people from partaking in outdoor activities since late ...