How do you save recordings in Pokémon Sleep? This sleep-tracking app is designed to take audio recordings while you sleep and accurately tell you if you were dozing, snoozing, or slumbering. The next ...

Waking up feeling rested can be challenging if you spend the night tossing and turning. Whether it's due to stress, screen time, or inconsistent routines, poor sleep affects everything from your mood ...

The Pokémon Sleep app that’s just been released in the United States not only tries to track the length and quality of sleep, it also can also track and record the various sounds that you make. (Photo ...

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. My curiosity started ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

Sleep tracking has become commonplace thanks to fitness trackers and smartwatches, and if you have an Apple Watch, there are several options to monitor your sleep. The Apple Watch can track the ...

Many sleep experts recommend steering clear of screens before bed. They say the lights and sounds can distract you, but falling asleep without your trusty phone in hand can be just as annoying. This ...

A new study finds pink noise may reduce Rem sleep and disrupt overnight brain recovery, raising concerns over sleep apps and ...

I appreciate dreamy soundscapes and white noise as much as the next person to ease myself into a peaceful slumber, and the best sleep apps certainly still have these. But they also offer so much more, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...