An increasing number of people are suffering from sleep deprivation, difficulty falling asleep, or interrupted sleep—with ...

Feeling older than your actual age is linked to insomnia, irregular sleep, and daytime fatigue, according to a new study of 3 ...

Appalachia has a legacy of making the most with limited resources, but there's one thing that there's no way to stretch: ...

Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University ...

Smartwatches make it easy to keep track of your sleep with data-based scoring. But, as it turns out, this may be doing more ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Do you lose sleep over whether you sleep too little or too much? You can now relax, because scientists have figured out ...

A new study to be presented at the SLEEP 2026 annual meeting found that sleep problems in middle-aged and older adults are ...

Veterans with narcolepsy type 1 or other narcolepsy face elevated risk for all-cause mortality compared with a general sleep clinic cohort.

A few bad nights of sleep in the beginning of freshman year quickly snowballed into chronic insomnia for Ryan Harris '07. He was soon popping sleeping pills and downing alcohol before bed. Often ...

Adults accept it as conventional health wisdom that we require eight hours of sleep each night in order to be healthy. Yet an ...

Nearly three quarters of children diagnosed with major depression also experience insomnia, excessive sleeping (hypersomnia) or both. Researchers from the Western Psychiatric Institute and Clinic at ...