Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...
The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...
This innovation is particularly helpful to backstrokers, who used to go "sun blind" while swimming outdoors. Gravity wave: ...
The fourth-ranked recruit in the Indiana class of 2026 qualified to compete in the 100 and 200 backstroke at the Speedo Winter Junior Championships last week. Han finished fifth in the 100 backstroke ...
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