TLDR: skip to the Do's and Don'ts at the bottom. I admire anyone who strives for personal growth. Introspection takes guts. Looking inward with humility, and moving forward in spite of personal ...

If the phrase "I'm good enough, I'm smart enough, and doggone it, people like me" sounds familiar, you've likely seen Saturday Night Live's classic recurring sketches starring Stuart Smalley, host of ...

For nearly two decades, Al Franken was a writer and actor on the TV show “Saturday Night Live.” His most famous character was a skittish middle-aged man named Stuart Smalley who hosted a self-help ...

Maybe Al Franken, the comic actor who created the TV self-help guru on “Saturday Night Live” in the 1990s, was on to something. For the uninitiated, his character, Stuart Smalley, would look in the ...