A randomized controlled study recently published in Ethnicity & Disease in their Autumn 2019 Hypertension issue found that the Transcendental Meditation (TM) technique helps to prevent abnormal ...

NEW YORK (Reuters Health) - Practicing a particular type of meditation twice a day can significantly reduce blood pressure, according to an analysis of existing research on the technique. Sign up here ...

A specific form of meditation called Transcendental Meditation has experienced a resurgence in popularity in recent years, and it’s probably because it’s a product well-tailored to a younger market ...

What do you do to unwind after a long, hard day at work? Some of us like to veg out on the couch, drink a glass of wine, or — in the case of some of the world’s top business leaders — practice ...

Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...

Study: Effectiveness of Meditation Techniques in Treating Post-Traumatic Stress Disorder: A Systematic Review and Meta-Analysis. Image Credit: Supa Chan/Shutterstock.com In a recent review published ...

Identifying effective treatments for combat veterans battling post-traumatic stress disorder is a top priority for researchers and clinicians. A variety of talk therapies and medications are available ...

Please provide your email address to receive an email when new articles are posted on . Academic physicians suffering from burnout and depression reported significant improvements after participating ...

Five years ago, Ray Dalio — founder of the world's largest hedge fund, Bridgewater Associates — declared Transcendental Meditation (TM) to be "the single biggest influence" on his life. Over the past ...

INDIANAPOLIS — The holiday season is a wonderful time for many, but can also be stressful. Sometimes even a vacation just isn't enough. To get a true mental break, 13Sunrise anchor Julia Moffitt ...

There’s no doubt that Gisele Bündchen is a busy woman, but thanks to her transcendental meditation routine, the legendary supermodel is able to juggle all aspects of her hectic life. Speaking with ...