Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your family, ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was me. In 2016, I moved from Louisiana to Minnesota, leaving behind everything ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Life can be tough. We all experience moments, days, or even extended periods where it feels pointless, cruel, or just plain awful. You might be going through such a time right now or know someone who ...

CLEVELAND, Ohio – I recently was working out on the rowing machine. I kept thinking, “I’m getting tired.” I kept thinking, “I’m almost 70. I’m too old for this.” I kept thinking … That was part of the ...

Hand writing New Mindset New Results concept with white marker on transparent wipe board on dark blue background. In my experience as a mentor and consultant to business owners, I too often hear their ...