You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...

Firsts are freaky, but they don’t have to be. In Her Campus’ series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle what ...

Starting remote therapy can feel overwhelming, especially when navigating state-specific requirements and technical setup. The good news is that with proper preparation, virtual therapy sessions can ...

Spread the loveIn an era where mental health issues are on the rise, the quest for effective solutions is more critical than ever. Many individuals are seeking immediate relief from feelings of ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

Taking therapy sessions beyond the four walls of the office transforms practice. While traditional indoor sessions offer a predictable and stable environment, outdoor sessions provide a co-created ...