Life changes can be fantastic, but they can sometimes be shockingly challenging. Whether you’re contemplating a career switch, dealing with tricky relationship dynamics, or facing financial upheaval, ...

Anxiety is a common emotional response and something everyone grapples with at some point in their lives. It's a physical sensation that can be triggered by many factors, such as stress, fear, or ...

This post was co-authored by Sarah MacLaughlin, LSW, and Rahil Briggs, Psy.D. It’s Mental Health Awareness month, COVID-19 cases are once again on the rise in many states, and it’s time to focus on ...

Anxiety, a term that’s become a buzzword in our fast-paced society, is often misunderstood and misinterpreted. It’s a complex beast that affects millions globally, causing a plethora of physical and ...

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

Relationship anxiety is the persistent fear, worry, or unease experienced within a romantic partnership. It’s important to differentiate relationship anxiety from general anxiety, as the focus is ...

Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday situations or surface in response to more significant stressors, manifesting in ...

As a professional dedicated to providing psychotherapy to older adults for the past 20 years, I've found that anxiety does not discriminate based on age. It's a human experience, echoing across ...

Anxiety is a complex and multifaceted psychological phenomenon that affects millions of people worldwide. It’s a state of unease, such as worry or fear, that can range from mild to severe. Often ...

Paola, Italy I'm scared, scared when I don't understand the other people. Gyuri, South Korea It's really hard to understand ...

Children with anxiety may also exhibit social withdrawal, reluctance to play with others and declining academic performance. [iStockphoto] Anxiety disorders are the world's most common mental ...

Anxiety isn’t just an adult issue it can start in early childhood and, if left unaddressed, can shape how a child views the world and themselves. From separation anxiety and fear of the dark to ...