Oh my gosh!  There are some very unhealthy chips and snacks that are available.  I am one of those people who doesn't generally eat a lot of salty snacks - I have more of a sweet tooth.  But ...

Nutrition experts say some of the foods once considered harmful may actually support a balanced and healthy lifestyle.

SCHOOL menus are facing a huge overhaul in an attempt to tackle obesity and tooth decay in kids. The shift comes as part of a wider government crackdown against unhealthy food. As part of the ...

Eating more healthy whole plants in midlife reduces the risk of dementia, while consuming more unhealthy plant-based foods ...

Women need to maintain a positive outlook if they want to stick to a diet, suggests new research. Dieters are more likely to gorge on unhealthy snacks when they're feeling down or stressed, according ...

Junk food cravings are a common challenge in many households, especially with children being constantly exposed to colourful advertisements, peer influence, and tempting snacks at every corner. From ...