Some nutrients work better together—pairing them helps your body better absorb them. Examples of great pairings include vitamin C and iron, vitamin D and calcium and vitamin D and magnesium. Eating ...

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...

What you body needs in terms of nutrition will change as you get older. Essential vitamins and minerals become even more crucial to your overall health and immunity. Mary Claire Haver, MD, an ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Every heartbeat, thought, and breath depends on an invisible network of vitamins and minerals — the chemical foundation of ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Getting enough essential vitamins and minerals is a vital part of maintaining good ...

Blood thinners, thyroid medications and diuretics are just some of the drugs that don’t mix well with multivitamins. Take to ...

Gummy vitamins often contain different quantities of vitamins and minerals than they advertise and lose their potency more ...

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

The healthiest breakfast meats, like chicken, turkey, and beef, are high in protein and low in saturated fat, sodium, ...