The tip circulates regularly: drinking cold water is said to burn calories. The reasoning seems simple: the body must heat ...

As the sweltering summer heat intensifies, many of us are searching for ways to say healthy and hydrated. Coconut water has long been touted as a low-sugar low-calorie electrolyte drink – perfect for ...

This content is provided to Johns Hopkins employees through a partnership with WW. Can drinking more water really lead to weight loss? While no one's saying you'll wake up lighter simply by sipping ...

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise and wellness goals? We often search for the "perfect" drink to accompany ...

The excellent calorie tracking app ‘Calory’ has a welcome update out with useful new features just in time for the new year. Calory is similar to other apps for logging meals like MyFitnessPal, but ...

Can water be bad for your waistline? America’s increasing thirst for fortified waters, which have added vitamins, minerals, herbal supplements and, yes, lots of sugar, has made products like Glaceau’s ...