TEMPO.CO, Jakarta - Famous for its rich cultures and exotic beaches, Bali also offers other natural beauty in the form of waterfalls. Waterfalls in Bali promise visitors a breath of fresh air and a ...
Mindfulness is a practice that involves increasing awareness of the present moment by focusing on thoughts, feelings, and sensations. It can also refer to focusing on one task at a time without ...
Dan Harris from ABC News contacted me out-of-the-blue a few years ago to discuss the power of mindfulness and meditation. His book, 10% Happier, which has since become a No. 1 New York Times ...