Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes. But inflammation, when it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And, unfortunately, the risks for autoimmune diseases are a lot higher for women. Four of every five ...

In addition to “eating more fiber and fresh fruits and vegetables,” consuming a serving of sauerkraut “can help us in the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

Ginger tea is loaded with antioxidants and compounds that help lower inflammation. Chronic inflammation plays a role in diseases like diabetes, stroke, heart disease and cancer. Enjoy hot or iced tea ...

Inflammatory bowel diseases (IBDs), such as Crohn's disease and ulcerative colitis, are chronic and autoimmune conditions ...

While chronic inflammation is often silent, but did you know it is often the root cause of fatigue, slow metabolism, hormonal ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...