From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.
High levels of LDL (bad) cholesterol and total cholesterol increase your risk of heart disease and stroke. There are several approaches to controlling cholesterol, including exercise, changing your ...
You may think there would be much to say about such a humble vegetable. The effects of eating beets range from enhancing ...
This heart-healthy tea probably isn't on your shelf yet, but it certainly should be.
If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can reduce blood flow over time and increase the risk of a heart attack or ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...
Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now's Peter O'Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...