Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content include nuts and seeds," Balls notes. "Healthy fats are essential for the body ...

Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when choosing a healthy cereal.

Catalina Crunch, one of the most popular high-protein cereal brands, has been creating nutritious foods for health-conscious consumers since 2018. As a person with type 1 diabetes, the founder, ...

A box of cereal might be tasty and affordable, but many are loaded with so much sugar that the cereals do more harm to your body than good. Especially when consumed over an extended period of time.

Add Yahoo as a preferred source to see more of our stories on Google. Growing up, you may have considered cereal a breakfast-table staple. Yet, over the years, cereal has gotten a bad rap for its high ...