Sick of listening to the same 5 songs on loop during your workouts? Spotify's newest feature helps break that rut.

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Tyrell Désean is a cycling instructor with Apple Fitness+. “Music is a huge motivator in fitness, and we knew it would be so important in Apple Fitness+,” says Jay Blahnik Apple’s Senior Director of ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...