Gut microbial diversity could make us faster, not just healthier says scientists. Here's how to optimise your fitness via ...

Completing an Ironman race will be one of the most emotional days of your life, but the cost can be prohibitive, with entry fees nudging £500 before kit, travel and accommodation are thrown in. Yet ...

Hexis is a nutrition app used by many of the world's top cyclists. But can amateurs benefit too? I put it to the test for a ...

Lucy Charles-Barclay has qualified for the Commonwealth Games trials by improving her 1,500m freestyle swim time.

As a cycling tech journalist, I get to test some of the best kit out there. As good as £12,000 road bikes, £3,000 wheelsets, and £300 bib shorts are, they don’t always meet my own needs, not to ...

Gordon Ramsay has shared a hint that he will be taking on an Ironman in 2026 – and he’s looking in good shape.

We take a deep dive into your Garmin watch's metrics and analytics, plus the cool hardware features you should know about to ...

Kat Matthews made an early start to her season by winning Ironman New Zealand with a course record despite not having ...

Georgia Taylor-Brown finishes second in close-fought World Cup Triathlon Lanzarote as Sophie Evans comes fifth ...

Lots of people transition to or just try triathlon, and those coming from a weight lifting background may wonder: can you look like a bodybuilder and race like a triathlete? As an existing triathlete, ...

Keen to explore more and keep warm if temperatures change? Then the lightweight and packable Dryrobe Tech-Lite could be the answer.

Cassan dre Beaugrand made it a perfect four from four wins in the 2024 World Triathlon Championship Series to take a first individual world title of her career. Britain’s defending champion Beth Pott ...