Help us reach our goal! Your support will make a meaningful difference. Every contribution brings us closer to success. Join us today and be part of something impactful.

In hindsight, I can now see the signs of generalized anxiety very clearly before my first full blown panic attack. I was 21 and seizing every opportunity that came my way: college, new friends, ...

Having a mental illness is a challenge that countless people experience in their lifetimes. Some are lucky enough to find peace with their disorder, potentially including a medication regimen that ...

The best way to maximize progress on a challenging journey is to use every resource at your disposal. On a journey, it is often best to maximize scientific (e.g., compass, maps, equipment) resources, ...

Help us reach our goal! Your support will make a meaningful difference. Every contribution brings us closer to success. Join us today and be part of something impactful.

Help us reach our goal! Your support will make a meaningful difference. Every contribution brings us closer to success. Join us today and be part of something impactful.

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

The launch of the 988 Suicide & Crisis Lifeline in July 2022 marked a historic shift in how the United States responds to mental health, substance use, and suicide crises. Three years later, ...

Help us reach our goal! Your support will make a meaningful difference. Every contribution brings us closer to success. Join us today and be part of something impactful.

Daphne G. Grady Daphne has a B. S. in Home Economics Education, and an M.S. In Child Development with a minor in Marriage and Family. She taught a variety of subjects and ages in public and private ...

Understanding how to provide support for someone who is suffering from a mental illness can be overwhelming and emotionally exhausting, and there are few good resources told from the perspective of ...

Only about one in four managers has adequate training to support mental health conversations in the workplace Arlington, VA — Employees are seeking more mental health resources and training at work as ...