Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

In addition to collagen supplements, there are several beverages you can try to help support your body's collagen production. Here's what to know.

By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in ...

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

Magnesium is an essential mineral that can help alleviate various health conditions, including constipation, migraines, and anxiety. It's best to select a magnesium supplement that's easy for you to ...

Instead of a heart biopsy, a nuclear imaging test called a technetium Tc 99m pyrophosphate scan can now detect cardiac ATTR amyloidosis.

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

Lean into your health goals and personal preferences when deciding between green tea and black coffee for your morning wake-up routine.

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.