Yoga Journal on MSN

I avoided challenging yoga practices at all costs—until this happened

As I relished in the post-yoga glow, I felt some of my anxiety lift. Suddenly I understood why people do physically intense yoga practices.

Protests are erupting at the nation's largest yoga studio. Here’s why.

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...