For over seven years, I’ve been teaching group fitness classes. As a loud, extroverted exercise physiology nerd, it’s safe to ...

Consumers are building fitness portfolios instead of sticking to one workout. Solidcore's new strength class reflects how ...

With the weekend approaching, there are events to check out, places to go and fun things to do across Massachusetts. MassLive is back with another edition of weekend picks, a weekly list of things to ...

Gunna talks about creating his new P-Star collection with Under Armour, plus his running routine, favorite albums, and new ...

The River South Festival brings music, art, and fitness to Downtown Bainbridge on September 12 for the sixth year.

UpBeat Barre instructor and co-owner of VASA Fitness in Kaysville, Jane Johnson, said she had kept her eye on Aubry Allbridge ...

The experience is heading south for its Miami debut this fall, with chart-topping Dutch dance music producer Sam Feldt and ...

We tested 16 popular fitness trackers, watching as they counted calories, gathered sleep data and clocked our steps to find the best. Two emerged as our favorites.

A Catholic gym is helping people transform their workouts into opportunities for prayer, discipline, and service.

New research reveals that a post-workout mindset unlocks high purchase intent across 90% of gym-goers, offering advertisers a ...

Free outdoor events return in the Golden Triangle Business Improvement District (BID) at Farragut Square this fall. Starting ...

Aubry Allbridge, a 22-year-old woman from Utah with Down syndrome, has become a certified fitness instructor for the fitness ...