Fall means cozy everything: oversized sweaters, apple cider donuts and cozying up on the couch for movie night, but it shouldn’t mean ditching our health and fitness goals until next summer. Instead ...

Ballerina Farm's Hannah Neeleman inspired me to take a $1,000 course at a cooking school in Ireland. There wasn't an ultra-processed food in sight.

Camping is a balancing act between convenience and efficiency, and that extends to meals. We've got both traditional and ...

A team from the University of Illinois has uncovered surprising evolutionary links between the genetic code and tiny protein fragments called dipeptides. By analyzing billions of dipeptide sequences ...

The human body requires protein as one of its fundamental nutritional elements, and it is known as the 'building block of the body.' The body depends on protein to construct and restore muscles, as ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

A major US study challenges common beliefs about protein and health. It found that animal protein consumption doesn't raise the risk of overall or heart disease-related death, and may even slightly ...

A new study from the Hebrew University of Jerusalem published in the Proceedings of the National Academy of Sciences sheds light on one of life's greatest mysteries: why biology is based on a very ...

Protein is everywhere nowadays. From yogurt to breakfast cereal, bread to pasta or even chocolate bars, the obsession with making sure we get enough protein has seemingly taken over our diets. This ...

Starbucks has officially hopped on the viral protein craze with its newest collection of drinks. On Monday, Starbucks released its lineup of Protein Lattes and Cold Foam Drinks, which contain up to 36 ...

The five compost enclosures lined up against a side fence at one end of the food garden constitute the heart and life force of the garden, its recycling centre and source of ongoing rejuvenation and ...

Many of the best protein powders are on sale for October Prime Day, including our best overall pick, the Optimum Nutrition Gold Standard Whey Protein. For more deals, check out our roundup of the best ...