A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

What is driving the wellness boom in a city in a country that has one of the highest life expectancy rates in the world?

Hello, Cherry Hill! 👋 Looking for a great happy hour deal? We’ve rounded up eight spots to check out. Also this week, a bomb squad was called in after residents discovered a cannonball in their ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Franciscan Health will be hosting a series of free yoga classes in Greenwood beginning in March and continuing through ...

Los Angeles senior centers are rebounding from COVID shutdowns and offering new programs for older adults. See how life ...

Forget the stereotypes of gentle stretching; by shifting your focus to power sequences and active resistance, yoga becomes an elite tool for fat loss and muscle hypertrophy.