A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...

Dru Mouser Expands Her Wellness Vision — Bridging Movement, Culture, and Culinary Experience from Beverly Hills to ...

No extreme training required—just smart, consistent movement.

Government data reveals a sharp rise in Caesarean deliveries, driven by high-risk pregnancies, delayed motherhood, evolving patient choices, and clinical caution, prompting efforts to ensure medically ...

HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the Gandhi International Institute for Peace (GIIP).

Liz Merci, a yoga instructor at The Form Lab in Falmouth, showed 207 how yoga can be used for rest and recovery in between ...

Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

What is driving the wellness boom in a city in a country that has one of the highest life expectancy rates in the world?

Hello, Cherry Hill! 👋 Looking for a great happy hour deal? We’ve rounded up eight spots to check out. Also this week, a bomb squad was called in after residents discovered a cannonball in their ...

I am not really into New Year’s resolutions probably because I either fail them or forget them but last year in 2025, I made ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.