A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Hair fall can be scary, but it can be cured with time-tested natural remedies like methi (fenugreek) water. The key is to be ...

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...

Dru Mouser Expands Her Wellness Vision — Bridging Movement, Culture, and Culinary Experience from Beverly Hills to ...

For former world champion curler Eve Muirhead, 35, chasing perfection on the ice took her to a dark place. Now, she's helping ...

Forget tough gym sessions and try shirt bursts of vigorous movement into your everyday life can help benefit your health.

Market data shows that in Nairobi, gym memberships range from Sh3,500 for budget facilities to Sh15,000 monthly for premium ...

No extreme training required—just smart, consistent movement.

Government data reveals a sharp rise in Caesarean deliveries, driven by high-risk pregnancies, delayed motherhood, evolving patient choices, and clinical caution, prompting efforts to ensure medically ...

HONOLULU, HI — More than 150 people gathered at Kapiolani Regional Park on June 22 to mark the seventh Annual International Yoga Day, hosted by the Gandhi International Institute for Peace (GIIP).

Life Time (NYSE: LTH) today opened its first new athletic country club of 2026 in Cary, N.C., as the company continues to expand in highly desirable fast-growing markets demanding premium health and ...

Sitting in a chair has gotten a (well-deserved) bad rap in recent years. But if you're stuck in your seat for 8 hours a day, there are still ways to stay active—and one excellent option is through ...