Along with psychological well-being and general physical health, things like life purpose and meaning also play a role in influencing people’s mental health as they get older, according to a study ...

Life is no less than a roller coaster, and ups and downs are an integral part of life, and sometimes it is fine to feel drained and distracted, but do you know this may be the hidden sign of the ...

There’s a gap that appears between significant life changes, where one phase ends and another starts. In this liminal space, feeling lost can be a chance for clarity. Our brains are always on the ...

When I started writing my latest book on hope, I wasn’t entirely sure what I wanted to say. The world doesn’t exactly make hope feel easy these days. There always seems to be another headline ...

Midlife disorientation signals misalignment between identity, values and current business direction. More action without clarity increases noise, not meaning or sustainable progress. Recalibration — ...