Children often find it difficult to stay focused because they are high in energy and are easily distracted. One of the best ...

Getting residents of all capabilities moving in a fun and relaxing space is the aim of a West Norfolk business owner.

Reese Witherspoon has been caught several times candidly speaking about her fitness and wellness regime.The Academy Award winning actress always has a busy schedule, but never seems to compromise with ...

From line dancing, to comedy routines, to accordion music, the Troy Senior Citizens Center has a pool of talent.  The center held its first talent show, giving members a chance to show off their ...

In cities across the country, underground calisthenics battles are pushing elite athletes to their limits ...

Can driving a car benefit your brain? Yes, if it has a manual transmission. That’s the surprising result of research at Japan ...

According to the Centers for Disease Control and Prevention, about one in 10 older adults experiences some form of neglect or ...

EL PASO, Texas (KTSM) — The YMCA of El Paso and Amistad announced a new partnership to expand access to wellness and fitness ...

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

The star recently revealed that she has little cartilage left in her knee after years of running on tarmac, Ashtanga yoga – and dancing with heels. Harry Bullmore asks the experts how you can protect ...

With summer beginning, the annual Back Home Festival returned to the streets of New Martinsville. The three-day event is ...