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I bought my very first night cream after realizing indoor heat was causing my oily skin to feel unexpectedly dry and tight. Any reservations I had about its efficacy disappeared after that first ...

SEYMOUR: Hello, Seymour Science here! As we all know, sometimes it’s day… and sometimes it’s night… but why do we have day and night? My guest today is here to tell us! Ladies and gentlemen… Rosie!

Exposure to bright light early in the morning can shift the time you start feel sleepy to earlier in the evening, helping you fall asleep sooner at night. Keep your sleep schedule consistent by waking ...

“A moisturiser is designed to hydrate and protect the skin barrier, and can be used morning or night,” explains consultant dermatologist Dr Alexis Granite. ”While a night cream typically has a richer ...

Burns Night is a celebration of the life and poetry of Robert Burns, and takes place on his birthday each year, 25 January. On this day, Burns suppers are celebrated with traditional dishes of haggis ...

Anxiety at night happens when fears and worries surface without distractions. Practicing sleep hygiene can help manage anxiety and sleep issues. Changing your lifestyle, like getting regular exercise ...