No burpees, sit-ups, or planks! This 10-minute standing ab and legs workout is perfect for beginners

This standing legs and abs workout from fitness trainer Pamela Reif is ideal if any of the above are reasons you’re not ...

You only need 10 minutes to strengthen your legs and core — no burpees, sit-ups, or planks

This 10-minute standing workout strengthens your abs and legs with low-impact moves — try it today.