Forget the grueling two-hour chest days. Leading exercise scientists reveal that you only need 4 to 8 high-intensity sets per week to unlock significant muscle growth and a broader physique.

Orlando Health Heart & Vascular Institute cardiologist, Dr. Ly Tran, joins WESH 2 to explain the medical condition known as "Takotsubo cardiomyopathy" ...

A 14-year-old child from Uzbekistan, Dilshod, had been living with dilated cardiomyopathy for almost ten years. This is a condition in which the heart muscle becomes very weak, making it difficult for ...

Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.

A 14-year-old Uzbek boy with severe heart failure became India's youngest recipient of a mechanical heart (LVAD). The pioneering surgery in Gurugram saved him after his condition became ...

Hypertension is the leading risk factor for cardiovascular disease, the most common cause of death worldwide. Less than half the people with high blood pressure are aware of their diagnosis, and only ...

I tried Chris Hemsworth’s five-move Avengers Doomsday workout – and it wasn’t as intense as I expected - Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to ...

Leg strength exercises after 55 to do in the morning, with a podiatrist’s tips for safer form, balance, and mobility.

If you're looking for a fast, effective way to condition your upper body and core, this 20-minute blitz circuit is designed to help you feel like you did something and even boost your high-intensity ...

This study aims to present the experience with 708 laparoscopic Nissen fundoplications performed in patients treated at the General Surgery Service of Hospital São José do Avaí (HSJA), Itaperuna, RJ, ...