A good night’s sleep isn’t a luxury—it’s a necessity. Sleep provides a daily physical and mental reset that your body requires to function. “Your brain uses sleep as fuel, like food and water for your ...

Use these quotes to drift off to dreamland.

Add Yahoo as a preferred source to see more of our stories on Google. For many of us, the Sandman is a myth in more than one sense, as insomnia, tossing and turning, work, and/or anxiety may keep us ...