Taylor Stanley debuts as Carabosse, the glamorous, evil fairy in “The Sleeping Beauty.” He is the first male-identifying person to take the role at New York City Ballet.

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

Sleeping with hands under the body, having carpal tunnel syndrome, and nerve damage are some causes of hand numbness. It's important to tell a doctor if your hand numbness is accompanied by weakness ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Sleep specialists diagnose and treat sleep disorders, and many complete a sleep medicine fellowship after training in internal medicine, psychiatry, pediatrics, or neurology. Talk with your primary ...

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...