The Australian actor underwent a brutal transformation to play a fighter—and go toe-to-toe with Russell Crowe.

UFC fighter Daniel Rodriguez explains how he ended up in prison in Tijuana, Mexico, and discusses his plans for his career ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a ...

Working out on your own can be a struggle, or it can be a blast if you find an activity that excites you and motivates you to get up and move. Here's the good news about workout apps: App stores are ...

You may be able to optimize and support your fitness performance with supplements, but not all are worthwhile, and some (in large doses) may be dangerous. Here’s our short list of what’s out there, ...

After more than a decade of trying and failing to lose weight, Daniel Abeyta, 43, of Redwood City, California, says he was ...