Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act ...

One of my favourite swim spots is a large lake surrounded by rolling countryside that has a gorgeous cafe with a view where you can grab breakfast or snacks.

91-year-old Jill from Australia is defying age norms with her active lifestyle. She swims 1-2 times a week, does yoga and Pilates, and walks 12,000 steps a day.

Dream Island is also a boutique hotel in every sense of the word, featuring only 26 luxurious, well-designed, and indulgent suites, each named after a gemstone.

The best savings are on TVs and mattresses.

As the multi-billion-dollar wellness industry continues to grow, all-new medical spas are popping up across Europe, ...

In Ardnamurchan, a thrillingly remote corner of the UK, residents are fighting back against an existential threat ...

An investment banker who paid a record £15 million for a waterfront mansion in Poole Harbour is set to demolish it and build a larger, ...

If the winter weather has got you down and a break somewhere sunny is calling your name, consider a trip to Fuerteventura, one of the Canary Island’s lesser-travelled destinations ...

While society often writes off people after 60, the difference between those who fade into the background and those who remain vibrant isn't age—it's the critical habits they choose to abandon or ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spine, from the base of the neck to the top ...