These simple, savory chili recipes are ready in three steps or less, and will surely be a welcome addition to your winter ...

Healthy Summer Vegetarian Recipes are the perfect way to celebrate the abundance of fresh produce while keeping your meals light and nutritious. These dishes ...

Healthy Summer Side Dishes For BBQ events can completely transform your outdoor dining experience. Everyone loves a great ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Spicy peanut and pumpkin soup: Coconut milk and peanut butter tame the fruity-sharp heat of habanero in Yewande Komolafe’s silky pumpkin soup. And if your habanero was on the incendiary side, optional ...

If you feel like your gut is hosting a Limerick rave straight after eating a Mexican burrito or a chickpea curry, chances are your gut hasn’t built up enough strength to tolerate the magnificence of ...

The benefits of eating more beans seem endless. They are recognized as both a vegetable and a meat alternative thanks to ...

Want to enjoy a homemade pudding but short on time? Try these five-minute ‘cheat’ recipes that transform in the fridge or freezer ...

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.

1. Add the onion, garlic, bell pepper, beans, corn, tomatoes and their juices, broth, and seasonings to a slow cooker. Stir ...

Easy-to-love casseroles are also easy to make ahead. Prep pot pie, lasagna, chicken amandine, mac and cheese, and ...

1. In a blender, puree the tomatoes, onion, garlic, salt, and water until very smooth; set aside. 2. In a saucepan over medium-high heat, combine the rice and 2 tablespoons of the vegetable oil. Cook, ...