Despite its name, runDisney’s Dopey Challenge is anything but silly. The four-day race series, which includes a 5K, 10K, half marathon, and marathon in consecutive days, is truly an endurance test for ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...

A courtroom sketch of Audrey Carroll, a member of the "Turtle Island Liberation Front," which was caught plotting a New Year's terror attack on Los Angeles. The group ...

HALL COUNTY, Ga. (ANF/Gray News) — A grandfather and his dog were shot and killed while walking at a park in Georgia in a tragedy his wife is calling senseless and unprovoked. Cheryle Loden said she ...

Yes, “KPop Demon Hunters” makes the list. But that was just one of the standouts in a great year. By Maya Phillips My list of favorite animation this year includes time-traveling rainbow people, ...

Following last weekend’s Governors Awards, we now have another sign that Oscar season is moving into high gear with the release of official qualified entries named today by the Academy of Motion ...

VaporTheGamer explores Game Theory’s take on solving the final Security Breach mystery. More Than 200 Arrests in Sweeping Bar Raid Ole Miss issues major demand to coaching staff amid Lane Kiffin ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...