A small study suggests people who follow a Mediterranean-style diet may have higher levels of two mitochondrial microproteins linked to healthy ageing. These molecules, called humanin and SHMOOSE, ...

Artificial sugar for zero calories or regular sugar with calories? Dietitians weigh in.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the red flag to watch out for when starting a new diet for weight ...

Protein has been the diet focus of the new year. The food market has taken advantage of this interested in protein, labeling ...

A U.K. woman revealed a ski accident in 2024 caused by her weight prompted her to take control of her health Natalie ...

A surprising new study suggests that a drug first designed for brain and blood diseases might also help people lose weight ...

Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and why experts recommend it for bone health.

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

After a century of futility, the seemingly impenetrable mystery of weight loss is nearly solved. Until late 2022, most of us were taught that the weight loss journey was paved with willpower. Our ...

Americans want to lose weight but continuously fall short. As I've chronicled in this column year after year, weight-loss and related goals like exercising more and eating better are among the top New ...

It seems like intermittent fasting would be a great weight loss strategy. You can’t eat during certain times of the day, and that might ultimately reduce your calorie intake, right? But despite all ...

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and his family. Tyrus struggled with weight gain and identity loss after ...