Exercise trend studied in Japan may be especially beneficial for menopausal women.

Standing at the foot of an 800-year-old temple in Kyoto, Japan, I did not expect to meet someone from London, Ontario—let ...

And the affluent nation where women struggle the most ...

Even if you are relatively well traveled, one can always run into something in another country that just makes you pause and ...

Naomi Osaka’s day out at Wimbledon went much better than plans for her young daughter’s birthday. The four-time Grand Slam champion reached the fourth round at the All England Club for the ...

"I never thought that it would turn into all of this," Savannah West tells PEOPLE, referring to the viral post Kayla Grant is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2025.

When it comes to good habits to emulate in your own life, Dr. Vicente Mera suggests looking to Japan. “There, people live longer,” he says, adding that it’s a country with one of the highest life ...

The 18-week paid maternity leave that Allegheny County is planning would have absolutely devastating effects for all women in the county between the ages of 18 and 40. Small businesses generate over ...

As a woman, I can say with confidence that periods are zero fun – a monthly reminder of the joys of being a member of the fairer sex. While not enjoyable, it’s something all women go through (at least ...

Since my first solo trip in 2013, I've done the majority of my traveling alone. It's become second nature, and family and friends are used to it at this point, but I raised a few eyebrows when I ...