Clients constantly tell me they don't have a choice. They can't help how they feel, think, or behave because of their job, family, spouse, school, teachers, past traumas, financial situation, ...

This article is Part I of a series. Choice is a proactive, self-motivated action that enables us to assert a level of control over the outcomes we experience in our lives. Our choices are individual, ...

As we make more decisions, especially complex ones, our ability to make good decisions may decline, or we may begin avoiding making decisions altogether. If left unchecked, fatigue may progress into ...