Heidi Stevens is committed to learning a new life lesson from each of the 16 weeks of training. We’re five weeks in, so here ...

Missing your gym sessions? You might want to think again… See how Olympian Alex Yee trains for swim, bike and run success.

This simple running watch is one of my favorites. Here's a fix for my top annoyance, and several handy features you probably ...

Blood sugar is not just a daytime concern. What you do in the evening can influence overnight glucose (sugar) levels, morning fasting numbers, and even long-term metabolic health. The good news is ...

Only a fraction of endurance athletes ever reach the coveted benchmark. Four senior professionals outline the physical ...

In the past year, the Shamrock Marathon in Virginia Beach, the L.A. Marathon, the Twin Cities Marathon, and the Brooklyn Half ...

Just as with distance, increase your time running in the heat by 10 percent every week, says Danielle Hirt, an RRCA-certified ...

For decades, the idea of a sub-two-hour marathon occupied a near-mythical place in endurance sport. Like Roger Bannister’s four-minute mile, it represented a physiological and psychological frontier ...

On the morning of April 26, history was made at the TCS London Marathon. What was originally thought to be an impressive showdown between the world’s best long-distance runners turned out to be the ...

Marathon spectating is its own sport. Seeing a runner multiple times on the course requires meticulous planning, orienteering and usually a little running. But it can be done. Julia Muntel has done it ...

NAIROBI, April 30 (Reuters) - Kenyan marathon runner Sebastian Sawe was feted by President William Ruto on Thursday after becoming the first person to complete an official race ‌in less than two hours ...

Marathon record-breaker Sabastian Sawe received a hero’s welcome in Kenya, complete with a water cannon salute on Wednesday for the aircraft he was aboard. On Thursday, he was awarded $61,000 and a ...